FAQ
Find answers to frequently asked questions about our services and what to expect.
How can therapy help me?
Therapy can help individuals improve their mental health and well-being in a variety of ways. It can provide a safe and supportive space to explore difficult emotions, identify negative patterns of thinking and behavior, and learn new coping strategies. Therapy can also help individuals develop healthier relationships, and improve communication skills, additional areas may include self-esteem.
What is a therapy session at Honeycomb Mental Health Counseling like?
Sessions incorporate a variety of evidence-based therapeutic modalities tailored to your individual needs, such as CBT (Cognitive Behavioral Therapy), Person Centered and Solution-Focused Therapy. Each session is designed to provide structured interventions aimed at addressing specific mental health concerns and promoting overall well-being. Our diverse services ensure that you receive comprehensive and personalized care.
How often will I have to attend therapy sessions?
The frequency of therapy sessions depends on the individual and their specific needs. Some individuals may only need to attend therapy sessions once a month, while others may need to attend sessions once a week or more frequently. Your therapist can help you determine the appropriate frequency of sessions.
How long does therapy approximately last?
The length of therapy varies depending on the individual and their specific needs. Some individuals may only need a few sessions, while others may require longer-term treatment.
Is therapy confidential?
Yes, therapy is typically confidential. This means that anything discussed in therapy sessions is kept private between you and your therapist. However, there are some exceptions to confidentiality, such as if the therapist is concerned about your safety or the safety of others.
Do I have to be in New York to work with you?
Yes.
Take the first step towards a healthier mind—schedule your free consultation today.
